Think running a business is the best way to get rich? Read this.
10,000hrs of research doesn’t make you an expert if you’re doing it wrong. Here’s how to research the right way.
Share/Bookmark I’ve screwed up. Often, and for most of my career. I confused and misled the very people I set out to help. I told them that steady state cardio is inefficient 1 year after I said to “work in the heart rate zone” to burn more fat. I told them to do 3 sets of 12, then 4 sets…
My first sexual encounter was my ah-ha moment to stay in the gym. Discover your clients and learn how to re-paint the picture for them
Stop telling your client to activate their glutes. This is how you cue and this is how your clients learn.
Thinking of becoming a personal trainer? Don’t make the same mistakes we did.
Do you hate training certain types of clients? Chances are they don’t like training with you either. Define your brand and build your business.
How one trainer overcame his parents objections and pushed on in his quest to become the best
Are you a struggling commercial gym trainer. Read this and follow the guidelines to enter the contest and get more clients than you can handle.
Training 11 clients in a row is difficult but having a well-organized metaphorical desk makes it reasonable and productive.