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3 Lessons from My Biggest Failure as a Personal Trainer

3 Lessons from My Biggest Failure as a Personal Trainer

Posted on by Jonathan Goodman

3 important lessons that every personal trainer can gain from.

221 Likes | Read more →

A Primer on Posture

A Primer on Posture

Posted on by Jonathan Goodman

A primer on posture for personal trainers

183 Likes | Read more →

Change

Change

Posted on by Jonathan Goodman

This is the story of Jordan, who lost 200lbs, changed his life, and decided to devote himself to helping others make a similar change.

174 Likes | Read more →

25 Tips for Training Women

25 Tips for Training Women

Posted on by Jonathan Goodman

23 Tips for training women from 23 different personal trainers

650 Likes | Read more →

Marketing to the Non-gym Crowd

Marketing to the Non-gym Crowd

Posted on by Jonathan Goodman

How to market to the non-gym crowd for personal trainers.

197 Likes | Read more →

Don't Stop, Understand – 8 Things a Trainer Wants to Explain

Don't Stop, Understand – 8 Things a Trainer Wants to Explain

Posted on by Jonathan Goodman

In response to “Just Stop – And 8 Other Things Your Trainer Wishes to Tell You.”

885 Likes | Read more →

How to Dominate the "Non-Gym" Market

How to Dominate the "Non-Gym" Market

Posted on by Jonathan Goodman

The non-gym market is huge and mostly un-touched. Here’s how to get people into your club or bootcamp that are uncomfortable with the gym and idea of having a trainer.

133 Likes | Read more →

The Personal Trainer's Guide to Diastasis Recti

The Personal Trainer's Guide to Diastasis Recti

Posted on by Jonathan Goodman

Diastasis recti, if untreated, will force your client to train their body to rely on other muscles (e.g., the hip flexors and spinal erectors) to stabilize their pelvis because the anterior core is now useless to them.

2.5k Likes | Read more →

Why You Must Not Stretch Hypermobile Clients

Why You Must Not Stretch Hypermobile Clients

Posted on by Jonathan Goodman

Stretching hypermobile clients will wreck their joints and continue the painful cycle. Learn what you must do instead from Eric Cressey.

380 Likes | Read more →

How to Train Your Staff to Sell

How to Train Your Staff to Sell

Posted on by Jonathan Goodman

The following is a guest article from Joe Radosevich. If you’re interested in submitting content, please refer to our contribution page. When I trained at a commercial gym, I easily sold new clients on training. However, after I filled the busiest parts of my day, I didn’t have time available to meet with prospective clients. [...]

97 Likes | Read more →