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Why You Should Probably Stop Stretching Your Clients

Why You Should Probably Stop Stretching Your Clients

Posted on by Kia Khadem

Is stretching a waste of your clients’ time and money?

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How to Correctly and Properly Assess a Client’s Squat

How to Correctly and Properly Assess a Client’s Squat

Posted on by Kevin Mullins

Learn how a squat works and what to look for when assessing your client’s squat.

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Ask a Fit Pro: JC Deen’s Personal Trainer Tips and Advice for Success

Ask a Fit Pro: JC Deen’s Personal Trainer Tips and Advice for Success

Posted on by The PTDC Staff

Today we’re talking to the owner of JCDFitness about JC’s coaching experience with clients and his tips for getting things done.

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Ask a Fit Pro: Slyvon Blanco’s Personal Trainer Tips and Advice for Success

Ask a Fit Pro: Slyvon Blanco’s Personal Trainer Tips and Advice for Success

Posted on by The PTDC Staff

Today we’re handing the mic over to Slyvon Blanco, a nomadic online personal trainer who manages to balance work, travel, and fitness. How the heck does he do it?

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7 Tips to Improve Your Website’s Biography and Get More Leads

7 Tips to Improve Your Website’s Biography and Get More Leads

Posted on by Karen Laing

Writing an effective biography is really not just writing about how fabulous you are.

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4 Ways to Get Your Female Clients to Strength Train For Real

4 Ways to Get Your Female Clients to Strength Train For Real

Posted on by Ryan Kozuch

Some of our clients may be really hesitant to pick up the barbell, so here are ways to ease them into it.

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10 Crucial Lessons From My First Year As an Online Personal Trainer

10 Crucial Lessons From My First Year As an Online Personal Trainer

Posted on by Jorden Pagel

Moving your coaching business online can help you maximize your time and income. If you’re thinking about going digital, read these lessons first.

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Easy Exercises to Help Your Client’s Lower Back Pain

Easy Exercises to Help Your Client’s Lower Back Pain

Posted on by Dr. Scott Hoar

If your client is complaining of lower back pain, try these simple exercises to stretch the hip flexors.

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How to Overcome Self-Doubts and Gain Confidence As a Personal Trainer

How to Overcome Self-Doubts and Gain Confidence As a Personal Trainer

Posted on by Joey Percia

It’s time to let go of certain beliefs and fears that are holding you back from truly growing and succeeding as a personal trainer.

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What You Need to Know About Vegan Athletes and Vegan Diets

What You Need to Know About Vegan Athletes and Vegan Diets

Posted on by Dr. Adam Friedman

Learn how to advise your vegan clients to make sure their basic nutritional needs are met and results can be achieved.

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