Is stretching a waste of your clients’ time and money?
Learn how a squat works and what to look for when assessing your client’s squat.
Today we’re talking to the owner of JCDFitness about JC’s coaching experience with clients and his tips for getting things done.
Today we’re handing the mic over to Slyvon Blanco, a nomadic online personal trainer who manages to balance work, travel, and fitness. How the heck does he do it?
Writing an effective biography is really not just writing about how fabulous you are.
Some of our clients may be really hesitant to pick up the barbell, so here are ways to ease them into it.
Moving your coaching business online can help you maximize your time and income. If you’re thinking about going digital, read these lessons first.
If your client is complaining of lower back pain, try these simple exercises to stretch the hip flexors.
It’s time to let go of certain beliefs and fears that are holding you back from truly growing and succeeding as a personal trainer.
Learn how to advise your vegan clients to make sure their basic nutritional needs are met and results can be achieved.