Happy New Year folks. A big thanks goes out to everybody who’s supporter the PTDC from the start. Considerably efforts have been put in place to make this the premier source that trainers turn to get better. There’s lots of exciting content and surprises planned for the New Year. I’ve also started a YouTube channel. Please subscribe. We’re pumping out funny and informative videos weekly. If you aren’t already friends with me on Facebook please add me. I love meeting fitness pros.
If you missed any of the PTDC’s material this past week check it out first. Here it is:
The problem with internet trainers: shielding yourself from the noise – John Izzo
Handling difficult clients – the aerobics alice – Jon Goodman
Help! My personal training clients won’t follow my nutrition advice (q&a) – Jon Goodman
Online personal trainer blog posts of the week
Training 1 limb to strengthen the other – Alex Hutchinson
Should you bench press? – Chad Waterbury
Top 5 ways the fitness industry is screwing up social media – James Smith (I nodded my way through this whole post)
Enhance your strength training with kettlebells – John Gaglione (on Wannabebig.com)
The cause of obesity – Anoop Balachandran
Weight as an anti-aging protocol – Kevin Richardson
11 training tips for the skinny fat ectomorph – Anthony Mychal (on Tnation.com)
You takin’ that whey-o? – Harold Gibbons
And with this article I have met my quota for January – Lee Boyce
How to survive the gym in January – Coach Dean Somerset
My big decision – Jon Goodman
About the Author
Jonathan Goodman CSCS is the creator and head coach of the Personal Trainer Development Center. He also acts as the Senior Trainer at Body + Soul Fitness. You can follow him on Twitter or find him on Facebook at Facebook. He maintains a personal site with articles pertaining to exercise at www.jonathangoodman.ca and has a YouTube channel.