Online Personal Trainer Blog Posts of the Week Nov 27 – Dec 3
Sorry for being a day late on this one. I had planned on having it up yesterday but instead spent 18 hours travelling back from New York (I went to Perform Better in New Jersey over the weekend). It included 10 different modes of transportation culminating in an overnight bus arriving in Toronto at 6:30am. To add to it, my Wi-Fi didn’t work on the bus so I couldn’t post this list up. When I got home I collapsed in bed. Excuse over.
If you missed the PTDC posts this past week check ‘em out
Personal Trainer Program Design and Philosophy – Geoff Girvitz
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Now from the best Online Personal Trainers
Group Exercise Ain’t so Bad After all – Jon Goodman (Shameless plug but this was a very well-received piece)
Top 10 Reasons why your Trainer Sucks – Eric Falstrault
@Victorias Secret Fashion Show #PleaseFeedtheModels – Harold Gibbons
Reverse Pyramid Training: Looking Awesome & Feeling Great – Roger Lawson II (I think this means he’s back blogging, that makes me excited)
How to Bench 400 Pounds (Not what you think) – Anthony Mychal
Teaching or Learning the Kettlebell Snatch – Dan John (One of the exercises I struggle most to teach so I really appreciated this article)
What Happened to Strength – Sean Hyson
How a Chubby Trainer Became the “Go-To” Guy Among Dozens of Hardbodies – Coach John Izzo (This one spread like wildfire so if you’re one of the few who didn’t read it, do yourself a favor)
Finally, a response to my complaining about the lack of wi-fi on the bus by Lewis Ck
