Online Personal Trainer Blog Posts of the Week Dec 11 – Dec 17
It’s the most wonderful time of the year
With the kids jingle belling
And everyone telling you “Be of good cheer”
It’s the most wonderful time of the year
It’s the hap-happiest season of all
With those holiday greetings and gay happy meetings
When friends come to call
It’s the hap- happiest season of all
Welcome to the holiday season from myself and Andy Williams (writer of this great holiday jingle). I can’t put into words how thankful I am to everybody whose been supporting and sharing the PTDC content. Every day I get emails and messages from appreciative readers.
Never in my wildest dreams did I think this site would pick up steam as quick as it did. But here we are, nearing the end of 2011 with 10 000 – 15 000 weekly readers growing daily. So a huge THANK YOU for everybody whose been with us from the beginning. 2012 will rock your socks off. We have lots of great content planned and a couple surprised up our sleeves as well.
If you missed any of the PTDC’s posts from this past week check them out first:
Personal Trainer Programming for Efficiency – Chris Kelly
Gym etiquette: Teaching Respect for the No-Lift Zone – Jon Goodman
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The Best Online Personal Trainer Blog Posts
Arnolds Steroid Use – Sean Hyson
Scary Squats – Harold Gibbons
Brogram Design – Matt Perryman
Strength Training Programs: You Can’t Force Adaption – Eric Cressey
Using Strongman Training in Sports Performance – Coach Sam Leahey
New Look, New Goals, New Questions – Jason Ferruggia
Should all Personal Trainers have 6 Pack Abs? – Jon Goodman (This one was crazy popular.. yowza)
How to Access, Correct, and Build Rock Solid Shoulders – Joe Hashey
Who is Anthony Mychal? – Anthony Mychal
Stop – James Smith
The Dreaded (fat loss) plateau – Jen Comas Keck
Do Good – Coach Neghar Fonooni
The Best Damn Bench Press Article Period – Sam Leahey and Bret Contreas (wow this was good)
Why You Don’t Have the Body You Want – Dan Trink (Facebook note)
Does Caffeine Really Help Exercise Performance? – Alex Hutchinson
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Note that I get most of these articles through Facebook. If you’re not already friends with me, please add me to Facebook.
And now — My new favorite picture
